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Cereals, NESTUM, prepared with water - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Nestum, Prepared With Water
Serving size
100 grams (100g)
Amount Per Serving
Calories
73
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 33mg
1%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 0g
2%
Dietary Fiber 0g
1%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 1.1mcg
5%
Calcium 110mg
8%
Iron 5.1mg
28%
Potassium 30mg
1%
Vitamin A 160mcg
18%
Vitamin C 6mg
7%
Vitamin E 1.4mg
9%
Vitamin K 0mcg
0%
Thiamin 0.2mg
13%
Riboflavin 0.2mg
18%
Niacin 2.1mg
13%
Vitamin B6 0.1mg
3%
Folate 5mcg DFE
2%
Vitamin B12 0.2mcg
7%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
6%
Choline 0mg
0%
Phosphorus 60mg
4%
Iodine -mcg
-%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium 4mcg
8%
Copper 0.2mg
17%
Manganese 0.1mg
5%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified