Cereals ready-to-eat, POST Selects Cranberry Almond Crunch - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post Selects Cranberry Almond Crunch
Serving size
100 g (100g)
Amount Per Serving
Calories
386
% Daily Value*
Total Fat 6g
7%
Saturated Fat 0g
0%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 225mg
10%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 26g
Includes 23g Added Sugars
47%
Sugar Alcohol 0g
Protein 7g
Vitamin D 1.8mcg
9%
Calcium 30mg
2%
Iron 3.2mg
18%
Potassium 230mg
5%
Vitamin A 390mcg
44%
Vitamin C 26mg
29%
Vitamin E 1.9mg
13%
Vitamin K 4mcg
3%
Thiamin 0.7mg
55%
Riboflavin 0.7mg
57%
Niacin 8.8mg
55%
Vitamin B6 0.9mg
52%
Folate 175mcg DFE
44%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 180mg
14%
Magnesium 55mg
13%
Zinc 2.6mg
24%
Selenium 27mcg
49%
Copper 0.1mg
16%
Manganese 1.7mg
74%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality