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Home
Nutrition Database
Breakfast Cereals
Bob's Red Mill Old Country Style Muesli
Bob's Red Mill Old Country Style Muesli
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 cup
32 g
2 oz.
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Bob's Red Mill Old Country Style Muesli
Serving size
1/4 cup (
32
g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber (per old FDA rule)
4g
16%
Dietary Fiber
4g
14%
Total Sugars
5g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
4g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 170mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 40mg
3%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 cup
32 g
2 oz.
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
Bob's Red Mill
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Breakfast Cereals
Berry mix granola
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
Cereals, CREAM OF RICE, dry
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry
Cereals, oats, regular and quick, not fortified, dry
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water
Cereals, QUAKER, Instant Oatmeal Organic, Regular
Cereals, QUAKER, Quick Oats with Iron, Dry
Cereals ready-to-eat, bran flakes, single brand
Cereals ready-to-eat, GENERAL MILLS, Cocoa Puffs, 25% Reduced Sugar
Cereals ready-to-eat, granola, homemade
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored
Cereals ready-to-eat, POST Bran Flakes
Cereals ready-to-eat, POST, Shredded Wheat, spoon-size
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
Nature's Path Organic Rice Puffs
Browse the full Nutrition Database →