Log in
Sign up
Products
Nutrition Label Software
FDA and CFIA compliant nutrition labels.
Inventory
Lot tracing, inventory management, and production planning.
Hire a Labeling Expert
Label reviews and consulting from experts.
Label Printing
20% off first label order from Avery
Pricing
Do It Yourself Labeling
Inventory Management
Hire a Labeling Expert
Personal Nutrition
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Cereals ready-to-eat, wheat germ, toasted, plain
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Wheat Germ, Toasted, Plain
Serving size
1 cup (
113
g)
Amount Per Serving
Calories
432
% Daily Value*
Total Fat
12g
16%
Saturated Fat
2g
10%
Trans
Fat
0g
Polyunsaturated Fat
7g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
56g
20%
Dietary Fiber (per old FDA rule)
17g
68%
Dietary Fiber
17g
61%
Total Sugars
9g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
33g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 10.3mg
57%
Potassium 1070mg
23%
Vitamin A 30mcg
4%
Vitamin C 7mg
8%
Vitamin E 18.1mg
120%
Vitamin K 5mcg
4%
Thiamin 1.9mg
157%
Riboflavin 0.9mg
71%
Niacin 6.3mg
39%
Vitamin B6 1.1mg
65%
Folate 400mcg DFE
99%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.6mg
31%
Phosphorus 1290mg
104%
Magnesium 360mg
86%
Zinc 18.8mg
171%
Selenium 73mcg
134%
Copper 0.7mg
78%
Manganese 22.6mg
980%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8084)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat
Olark launch button clip path