Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Oat Bran, Quaker/Mother's Oat Bran, Dry
Serving size
1 .5 cup, (1 NLEA serving) (40g)
Amount Per Serving
Calories
146
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 25g
9%
Dietary Fiber (per old FDA rule) 6g
23%
Dietary Fiber 6g
20%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 3.2mg
18%
Potassium 230mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
32%
Riboflavin 0.1mg
9%
Niacin 0.3mg
2%
Vitamin B6 0.04mg
3%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
7%
Phosphorus 280mg
22%
Magnesium 95mg
23%
Zinc 1.7mg
15%
Selenium 0mcg
0%
Copper 0.1mg
13%
Manganese 2.3mg
99%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8231)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Oats