Cereals Ready To Eat, USDA Commodity Corn And Rice (Includes All Commodity Brands)
Serving size
1 cup
(29g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium231mg
10%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)0g
2%
Dietary Fiber0g
1%
Total Sugars3g
Includes
1g
Added Sugars
3%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
9.9mg
55%
Potassium
30mg
1%
Vitamin A
240mcg
27%
Vitamin C
11mg
12%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
1.8mg
152%
Riboflavin
1.1mg
86%
Niacin
8.6mg
54%
Vitamin B6
1.7mg
102%
Folate
-mcg DFE
-%
Vitamin B12
-mcg
-%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
1%
Choline
-mg
-%
Phosphorus
20mg
2%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
2.2mg
20%
Selenium
2mcg
3%
Copper
0.04mg
4%
Manganese
0.2mg
10%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
1.1g
-%
Ash
0.6g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.