Cereals Ready To Eat, USDA Commodity Corn And Rice (Includes All Commodity Brands)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
378
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium795mg
35%
Total Carbohydrate87g
32%
Dietary Fiber (per old FDA rule)1g
6%
Dietary Fiber1g
5%
Total Sugars10g
Includes
5g
Added Sugars
10%
Sugar Alcohol0g
Protein6g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
34.1mg
189%
Potassium
110mg
2%
Vitamin A
840mcg
93%
Vitamin C
39mg
43%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
6.3mg
524%
Riboflavin
3.9mg
298%
Niacin
29.6mg
185%
Vitamin B6
6mg
352%
Folate
-mcg DFE
-%
Vitamin B12
-mcg
-%
Pantothenic Acid
0.2mg
5%
Phosphorus
80mg
6%
Magnesium
20mg
5%
Zinc
7.6mg
69%
Selenium
6mcg
11%
Copper
0.1mg
15%
Manganese
0.8mg
34%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.