Cereals Ready To Eat, General Mills, French Toast Crunch
Serving size
100 grams
(100g)
Amount Per Serving
Calories
438
% Daily Value*
Total Fat11g
14%
Saturated Fat0.5g
3%
Trans
Fat
1g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
8g
Cholesterol0mg
0%
Sodium719mg
31%
Total Carbohydrate78g
28%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
11%
Total Sugars34g
Includes
31g
Added Sugars
62%
Sugar Alcohol0g
Protein6g
Vitamin D
3.1mcg
16%
Calcium
310mg
24%
Iron
14.1mg
78%
Potassium
140mg
3%
Vitamin A
470mcg
52%
Vitamin C
19mg
21%
Vitamin E
1.9mg
13%
Vitamin K
13mcg
11%
Thiamin
1.2mg
98%
Riboflavin
1.3mg
102%
Niacin
15.6mg
98%
Vitamin B6
1.6mg
92%
Folate
315mcg DFE
78%
Vitamin B12
4.7mcg
195%
Pantothenic Acid
0.2mg
3%
Phosphorus
130mg
10%
Magnesium
25mg
6%
Zinc
11.7mg
107%
Selenium
4mcg
7%
Copper
0.05mg
5%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.