Cereals ready-to-eat, GENERAL MILLS, WHEATIES - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Wheaties
Serving size
100 g (100g)
Amount Per Serving
Calories
353
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 732mg
32%
Total Carbohydrate 83g
30%
Dietary Fiber (per old FDA rule) 10g
36%
Dietary Fiber 10g
36%
Total Sugars 15g
Includes 12g Added Sugars
24%
Sugar Alcohol 0g
Protein 8g
Vitamin D 3.7mcg
18%
Calcium 70mg
6%
Iron 33.3mg
185%
Potassium 330mg
7%
Vitamin A 560mcg
62%
Vitamin C 22mg
25%
Vitamin E 0.6mg
4%
Vitamin K 2mcg
1%
Thiamin 2.8mg
233%
Riboflavin 3.1mg
238%
Niacin 37mg
231%
Vitamin B6 3.7mg
218%
Folate 740mcg DFE
185%
Vitamin B12 11.1mcg
462%
Pantothenic Acid 0.5mg
11%
Phosphorus 300mg
24%
Magnesium 90mg
21%
Zinc 27.8mg
253%
Selenium 5mcg
9%
Copper 0.3mg
30%
Manganese 3.7mg
159%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8089)
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality