Cereals Ready To Eat, Malt O Meal, Cinnamon Toasters
Serving size
100 grams
(100g)
Amount Per Serving
Calories
425
% Daily Value*
Total Fat12g
15%
Saturated Fat2g
9%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
4g
Cholesterol0mg
0%
Sodium473mg
21%
Total Carbohydrate78g
28%
Dietary Fiber (per old FDA rule)5g
20%
Dietary Fiber5g
18%
Total Sugars33g
Includes
31g
Added Sugars
63%
Sugar Alcohol0g
Protein3g
Vitamin D
3.3mcg
17%
Calcium
330mg
26%
Iron
30mg
167%
Potassium
160mg
3%
Vitamin A
500mcg
56%
Vitamin C
20mg
22%
Vitamin E
0.4mg
3%
Vitamin K
2mcg
1%
Thiamin
1.3mg
104%
Riboflavin
1.4mg
108%
Niacin
16.7mg
104%
Vitamin B6
1.7mg
98%
Folate
665mcg DFE
167%
Vitamin B12
5mcg
208%
Pantothenic Acid
-mg
-%
Phosphorus
250mg
20%
Magnesium
25mg
6%
Zinc
12.5mg
114%
Selenium
25mcg
46%
Copper
0.1mg
15%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.