Cereals, CREAM OF WHEAT, mix'n eat, plain, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Cream Of Wheat, Mix'n Eat, Plain, Dry
Serving size
100 grams (100g)
Amount Per Serving
Calories
361
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 850mg
37%
Total Carbohydrate 76g
27%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 28.6mg
159%
Potassium 140mg
3%
Vitamin A 1320mcg
147%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.3mg
108%
Riboflavin 0.9mg
69%
Niacin 17.6mg
110%
Vitamin B6 1.8mg
106%
Folate 355mcg DFE
88%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 70mg
6%
Magnesium 25mg
6%
Zinc 0.9mg
8%
Selenium 20mcg
36%
Copper 0.1mg
16%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk, Wheat