Cereals, Corn Grits, White, Regular And Quick, Enriched, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
370
% Daily Value*
Total Fat2g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrate79g
29%
Dietary Fiber (per old FDA rule)5g
18%
Dietary Fiber5g
16%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
3.1mg
17%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
1.3mg
106%
Riboflavin
0.3mg
26%
Niacin
4.5mg
28%
Vitamin B6
0.2mg
14%
Folate
170mcg DFE
43%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
5%
Phosphorus
110mg
9%
Magnesium
35mg
9%
Zinc
0.7mg
7%
Selenium
17mcg
31%
Copper
0.03mg
3%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.