Cereals, corn grits, white, regular and quick, enriched, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Corn Grits, White, Regular And Quick, Enriched, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
370
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 5g
16%
Dietary Fiber 5g
16%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.1mg
17%
Potassium 140mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 1.3mg
106%
Riboflavin 0.3mg
26%
Niacin 4.5mg
28%
Vitamin B6 0.2mg
14%
Folate 170mcg DFE
43%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 110mg
9%
Magnesium 35mg
9%
Zinc 0.7mg
7%
Selenium 17mcg
31%
Copper 0.03mg
3%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8090)
Data source attachment: none specified
Ingredient list: none specified
0
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