Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Total Corn Flakes
Serving size
1.333 cup, (1 NLEA serving) (30g)
Amount Per Serving
Calories
112
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 209mg
9%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 3g
Includes 3g Added Sugars
5%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0.9mcg
4%
Calcium 1000mg
77%
Iron 18mg
100%
Potassium 30mg
1%
Vitamin A 130mcg
14%
Vitamin C 60mg
67%
Vitamin E 13.5mg
90%
Vitamin K 0mcg
0%
Thiamin 1.5mg
125%
Riboflavin 1.7mg
131%
Niacin 20mg
125%
Vitamin B6 2mg
118%
Folate 400mcg DFE
100%
Vitamin B12 6mcg
250%
Pantothenic Acid 9.9mg
198%
Phosphorus 110mg
9%
Magnesium 10mg
2%
Zinc 15mg
136%
Selenium 2mcg
3%
Copper 0mg
0%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients