Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Total Corn Flakes
Serving size
100 g (100g)
Amount Per Serving
Calories
373
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 698mg
30%
Total Carbohydrate 86g
31%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 11g
Includes 9g Added Sugars
18%
Sugar Alcohol 0g
Protein 6g
Vitamin D 2.9mcg
14%
Calcium 3330mg
256%
Iron 60mg
333%
Potassium 90mg
2%
Vitamin A 430mcg
48%
Vitamin C 200mg
222%
Vitamin E 45mg
300%
Vitamin K 0mcg
0%
Thiamin 5mg
417%
Riboflavin 5.7mg
436%
Niacin 66.7mg
417%
Vitamin B6 6.7mg
392%
Folate 1335mcg DFE
333%
Vitamin B12 20mcg
833%
Pantothenic Acid 33mg
660%
Phosphorus 370mg
29%
Magnesium 25mg
6%
Zinc 50mg
455%
Selenium 5mcg
9%
Copper 0mg
0%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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