Cereals Ready To Eat, General Mills, Total Corn Flakes
Serving size
1.333 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
112
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium209mg
9%
Total Carbohydrate26g
9%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars3g
Includes
3g
Added Sugars
5%
Sugar Alcohol0g
Protein2g
Vitamin D
0.9mcg
4%
Calcium
1000mg
77%
Iron
18mg
100%
Potassium
30mg
1%
Vitamin A
130mcg
14%
Vitamin C
60mg
67%
Vitamin E
13.5mg
90%
Vitamin K
0mcg
0%
Thiamin
1.5mg
125%
Riboflavin
1.7mg
131%
Niacin
20mg
125%
Vitamin B6
2mg
118%
Folate
400mcg DFE
100%
Vitamin B12
6mcg
250%
Pantothenic Acid
9.9mg
198%
Phosphorus
110mg
9%
Magnesium
10mg
2%
Zinc
15mg
136%
Selenium
2mcg
3%
Copper
0mg
0%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.