Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Oatmeal Express, Golden Brown Sugar, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
372
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 538mg
23%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 6g
22%
Dietary Fiber 6g
20%
Total Sugars 33g
Includes 30g Added Sugars
60%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 190mg
14%
Iron 6.7mg
37%
Potassium 250mg
5%
Vitamin A 560mcg
62%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 4mcg
3%
Thiamin 0.6mg
51%
Riboflavin 0.7mg
53%
Niacin 7.4mg
46%
Vitamin B6 0.8mg
48%
Folate 150mcg DFE
37%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 280mg
22%
Magnesium 75mg
18%
Zinc 2mg
18%
Selenium 21mcg
38%
Copper 0.2mg
23%
Manganese 2.7mg
119%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8414)
Data source attachment: none specified
Ingredient list: none specified
0
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