Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Whole Grain Total
Serving size
1 .75 cup, (1 NLEA serving) (30g)
Amount Per Serving
Calories
96
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 141mg
6%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 5g
Includes 4g Added Sugars
7%
Sugar Alcohol 0g
Protein 3g
Vitamin D 2.5mcg
12%
Calcium 1000mg
77%
Iron 18mg
100%
Potassium 90mg
2%
Vitamin A 150mcg
17%
Vitamin C 60mg
67%
Vitamin E 13.5mg
90%
Vitamin K 0mcg
0%
Thiamin 1.5mg
125%
Riboflavin 1.7mg
132%
Niacin 20mg
125%
Vitamin B6 2mg
118%
Folate 400mcg DFE
100%
Vitamin B12 6mcg
250%
Pantothenic Acid 10mg
200%
Phosphorus 80mg
6%
Magnesium 25mg
6%
Zinc 15mg
136%
Selenium 1mcg
2%
Copper 0.1mg
12%
Manganese 1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8077)
Data source attachment:
none specified
Ingredient statement:
none specified