Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Whole Grain Total
Serving size
100 g (100g)
Amount Per Serving
Calories
320
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 75g
27%
Dietary Fiber (per old FDA rule) 9g
36%
Dietary Fiber 9g
32%
Total Sugars 16g
Includes 12g Added Sugars
24%
Sugar Alcohol 0g
Protein 8g
Vitamin D 8.3mcg
42%
Calcium 3330mg
256%
Iron 60mg
333%
Potassium 310mg
7%
Vitamin A 500mcg
56%
Vitamin C 200mg
222%
Vitamin E 45mg
300%
Vitamin K 2mcg
1%
Thiamin 5mg
417%
Riboflavin 5.7mg
438%
Niacin 66.7mg
417%
Vitamin B6 6.7mg
392%
Folate 1335mcg DFE
333%
Vitamin B12 20mcg
833%
Pantothenic Acid 33.3mg
667%
Phosphorus 270mg
21%
Magnesium 80mg
19%
Zinc 50mg
455%
Selenium 4mcg
7%
Copper 0.3mg
39%
Manganese 3.4mg
150%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8077)
Data source attachment: none specified
Ingredient list: none specified
0
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