Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Golden Grahams
Serving size
100 g (100g)
Amount Per Serving
Calories
374
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 772mg
34%
Total Carbohydrate 85g
31%
Dietary Fiber (per old FDA rule) 6g
22%
Dietary Fiber 6g
20%
Total Sugars 35g
Includes 30g Added Sugars
60%
Sugar Alcohol 0g
Protein 5g
Vitamin D 3.2mcg
16%
Calcium 320mg
25%
Iron 14.5mg
81%
Potassium 210mg
4%
Vitamin A 480mcg
54%
Vitamin C 19mg
22%
Vitamin E 0.6mg
4%
Vitamin K 2mcg
2%
Thiamin 1.2mg
100%
Riboflavin 1.4mg
108%
Niacin 16.1mg
101%
Vitamin B6 1.6mg
95%
Folate 325mcg DFE
81%
Vitamin B12 4.8mcg
200%
Pantothenic Acid 0.3mg
7%
Phosphorus 130mg
10%
Magnesium 25mg
6%
Zinc 12.1mg
110%
Selenium 6mcg
10%
Copper 0.2mg
23%
Manganese 1.8mg
80%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8035)
Data source attachment: none specified
Ingredient list: none specified
0
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