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Home
Nutrition Database
Breakfast Cereals
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Corn Bursts
Serving size
1 cup (
31
g)
Amount Per Serving
Calories
119
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
28g
10%
Dietary Fiber (per old FDA rule)
1g
2%
Dietary Fiber
1g
2%
Total Sugars
15g
Includes
12g
Added Sugars
24%
Sugar Alcohol
0g
Protein
1g
Vitamin D 1mcg
5%
Calcium 0mg
0%
Iron 1.8mg
10%
Potassium 20mg
0%
Vitamin A 220mcg
25%
Vitamin C 15mg
17%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.8mg
63%
Riboflavin 0.8mg
65%
Niacin 10mg
62%
Vitamin B6 1mg
59%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
63%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 0mg
0%
Phosphorus 10mg
1%
Iodine -mcg
-%
Magnesium 0mg
0%
Zinc 1.5mg
14%
Selenium 2mcg
4%
Copper 0.02mg
2%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 0.8g
-%
Ash 1.0g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8083)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients
More ingredients in
Breakfast Cereals
Cereals, CREAM OF RICE, dry
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry
Cereals, QUAKER, Mother's Instant Oatmeal (Non-Fortified), Dry
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
Cereals, QUAKER, Scotch Barley, regular and quick, dry
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
Cereals ready-to-eat, GENERAL MILLS, Berry Burst CHEERIOS, Triple Berry
Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS, MEDLEY CRUNCH
Cereals ready-to-eat, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters
Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
Cereals ready-to-eat, POST, Shredded Wheat, spoon-size
Cereals ready-to-eat, QUAKER, Honey Nut Oats
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular
OATMEAL
Browse the full Nutrition Database →