Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Coco Roos
Serving size
1 .75 cup, (1 NLEA serving) (30g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 14g
Includes 13g Added Sugars
26%
Sugar Alcohol 0g
Protein 1g
Vitamin D 1mcg
5%
Calcium 100mg
8%
Iron 9mg
50%
Potassium 60mg
1%
Vitamin A 150mcg
17%
Vitamin C 6mg
7%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 200mcg DFE
50%
Vitamin B12 1.5mcg
62%
Pantothenic Acid -mg
-%
Phosphorus 20mg
2%
Magnesium 10mg
2%
Zinc 3.8mg
34%
Selenium 2mcg
3%
Copper 0.1mg
11%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8206)
Data source attachment:
none specified
Ingredient statement:
none specified