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Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Coco Roos
Serving size
1 .75 cup, (1 NLEA serving) (
30
g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
26g
9%
Dietary Fiber (per old FDA rule)
1g
4%
Dietary Fiber
1g
4%
Total Sugars
14g
Includes
13g
Added Sugars
26%
Sugar Alcohol
0g
Protein
1g
Vitamin D 1mcg
5%
Calcium 100mg
8%
Iron 9mg
50%
Potassium 60mg
1%
Vitamin A 150mcg
17%
Vitamin C 6mg
7%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 200mcg DFE
50%
Vitamin B12 1.5mcg
62%
Pantothenic Acid -mg
-%
Phosphorus 20mg
2%
Magnesium 10mg
2%
Zinc 3.8mg
34%
Selenium 2mcg
3%
Copper 0.1mg
11%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8206)
Data source attachment:
none specified
Ingredient statement:
none specified
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