Cereals ready-to-eat, GENERAL MILLS, FIBER ONE - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Fiber One
Serving size
1 .5 cup, (1 NLEA serving) (30g)
Amount Per Serving
Calories
60
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 106mg
5%
Total Carbohydrate 25g
9%
Dietary Fiber (per old FDA rule) 14g
57%
Dietary Fiber 14g
51%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 4.5mg
25%
Potassium 180mg
4%
Vitamin A 0mcg
0%
Vitamin C 6mg
7%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 100mcg DFE
25%
Vitamin B12 1.5mcg
62%
Pantothenic Acid 0.2mg
5%
Phosphorus 150mg
12%
Magnesium 40mg
10%
Zinc 3.8mg
34%
Selenium 3mcg
5%
Copper 0.1mg
10%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified