Cereals ready-to-eat, GENERAL MILLS, FIBER ONE - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Fiber One
Serving size
100 g (100g)
Amount Per Serving
Calories
200
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0g
2%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 352mg
15%
Total Carbohydrate 83g
30%
Dietary Fiber (per old FDA rule) 47g
189%
Dietary Fiber 47g
169%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 330mg
26%
Iron 15mg
83%
Potassium 600mg
13%
Vitamin A 10mcg
1%
Vitamin C 20mg
22%
Vitamin E 0.9mg
6%
Vitamin K 1mcg
1%
Thiamin 1.3mg
104%
Riboflavin 1.4mg
109%
Niacin 16.7mg
104%
Vitamin B6 1.7mg
98%
Folate 335mcg DFE
83%
Vitamin B12 5mcg
208%
Pantothenic Acid 0.8mg
16%
Phosphorus 500mg
40%
Magnesium 135mg
32%
Zinc 12.5mg
114%
Selenium 9mcg
16%
Copper 0.3mg
35%
Manganese 2mg
85%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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