Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Multi Grain Cheerios
Serving size
1 cup, (1 NLEA serving) (29g)
Amount Per Serving
Calories
107
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 116mg
5%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 6g
Includes 4g Added Sugars
9%
Sugar Alcohol 0g
Protein 2g
Vitamin D 1mcg
5%
Calcium 100mg
8%
Iron 8.1mg
45%
Potassium 140mg
3%
Vitamin A 150mcg
17%
Vitamin C 6mg
7%
Vitamin E 0.2mg
1%
Vitamin K 1mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 200mcg DFE
50%
Vitamin B12 1.5mcg
63%
Pantothenic Acid -mg
-%
Phosphorus 80mg
6%
Magnesium 15mg
4%
Zinc 3.7mg
34%
Selenium 8mcg
15%
Copper 0.1mg
9%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8087)
Data source attachment:
none specified
Ingredient statement:
none specified