Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Multi Grain Cheerios
Serving size
100 g (100g)
Amount Per Serving
Calories
370
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 401mg
17%
Total Carbohydrate 81g
30%
Dietary Fiber (per old FDA rule) 9g
31%
Dietary Fiber 9g
31%
Total Sugars 21g
Includes 15g Added Sugars
30%
Sugar Alcohol 0g
Protein 8g
Vitamin D 3.5mcg
17%
Calcium 350mg
27%
Iron 27.9mg
155%
Potassium 480mg
10%
Vitamin A 520mcg
57%
Vitamin C 21mg
23%
Vitamin E 0.6mg
4%
Vitamin K 2mcg
2%
Thiamin 1.3mg
108%
Riboflavin 1.5mg
115%
Niacin 17.2mg
108%
Vitamin B6 1.7mg
101%
Folate 690mcg DFE
172%
Vitamin B12 5.2mcg
216%
Pantothenic Acid -mg
-%
Phosphorus 280mg
22%
Magnesium 55mg
13%
Zinc 12.9mg
117%
Selenium 28mcg
50%
Copper 0.3mg
29%
Manganese 2mg
89%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8087)
Data source attachment: none specified
Ingredient list: none specified
0
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