Cereals Ready To Eat, General Mills, Nature Valley Low Fat Fruit Granola
Serving size
1 .667 cup, (1 NLEA serving)
(55g)
Amount Per Serving
Calories
210
% Daily Value*
Total Fat2.5g
3%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium273mg
12%
Total Carbohydrate44g
16%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
10%
Total Sugars18g
Includes
17g
Added Sugars
33%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.1mg
6%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
4%
Niacin
0.4mg
2%
Vitamin B6
0.1mg
4%
Folate
5mcg DFE
1%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
80mg
6%
Magnesium
25mg
6%
Zinc
0.6mg
6%
Selenium
7mcg
13%
Copper
0.1mg
12%
Manganese
1.1mg
48%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.