Cereals ready-to-eat, BARBARA'S PUFFINS, original - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Barbara's Puffins, Original
Serving size
1 .75 cup, (1 NLEA serving) (27g)
Amount Per Serving
Calories
90
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 5g
Includes 4g Added Sugars
8%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.4mg
2%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 15mg
17%
Vitamin E 0.2mg
2%
Vitamin K 0mcg
0%
Thiamin 0.03mg
2%
Riboflavin 0.02mg
1%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
4%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 30mg
3%
Magnesium 30mg
7%
Zinc 0.3mg
3%
Selenium 5mcg
8%
Copper 0.1mg
9%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8657)
Data source attachment:
none specified
Ingredient statement:
none specified