Cereals, Cream of Wheat, 2 1/2 minute cook time, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Dry
Serving size
3 tablespoon, (1 NLEA serving) (33g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 108mg
5%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 1g
6%
Dietary Fiber 1g
5%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 290mg
22%
Iron 10.6mg
59%
Potassium 50mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.3mg
21%
Riboflavin 0.1mg
11%
Niacin 2.8mg
17%
Vitamin B6 0.03mg
2%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 130mg
11%
Magnesium 15mg
4%
Zinc 0.4mg
4%
Selenium 0mcg
0%
Copper 0.1mg
8%
Manganese 0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8573)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk, Wheat