Cereals, Cream of Wheat, 2 1/2 minute cook time, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Cream Of Wheat, 2 1/2 Minute Cook Time, Dry
Serving size
100 grams (100g)
Amount Per Serving
Calories
355
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 328mg
14%
Total Carbohydrate 72g
26%
Dietary Fiber (per old FDA rule) 4g
18%
Dietary Fiber 4g
16%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 880mg
68%
Iron 32mg
178%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 0mcg
0%
Thiamin 0.8mg
63%
Riboflavin 0.4mg
32%
Niacin 8.5mg
53%
Vitamin B6 0.1mg
5%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 400mg
32%
Magnesium 45mg
11%
Zinc 1.4mg
12%
Selenium 0mcg
0%
Copper 0.2mg
23%
Manganese 1.4mg
59%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8573)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk, Wheat
0
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