Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Caramel Delight - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Fiber One, Caramel Delight
Serving size
100 grams (100g)
Amount Per Serving
Calories
344
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 470mg
20%
Total Carbohydrate 83g
30%
Dietary Fiber (per old FDA rule) 19g
76%
Dietary Fiber 19g
68%
Total Sugars 21g
Includes 19g Added Sugars
37%
Sugar Alcohol 0g
Protein 6g
Vitamin D 2mcg
10%
Calcium 200mg
15%
Iron 28.8mg
160%
Potassium 260mg
6%
Vitamin A 300mcg
33%
Vitamin C 12mg
13%
Vitamin E 1.2mg
8%
Vitamin K 4mcg
4%
Thiamin 0.8mg
67%
Riboflavin 0.9mg
68%
Niacin 10mg
62%
Vitamin B6 1mg
59%
Folate 800mcg DFE
200%
Vitamin B12 3mcg
125%
Pantothenic Acid -mg
-%
Phosphorus 200mg
16%
Magnesium 65mg
15%
Zinc 7.5mg
68%
Selenium 24mcg
43%
Copper 0.3mg
28%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8596)
Data source attachment: none specified
Ingredient list: none specified
0
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