Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Golden Puffs
Serving size
1 .75 cup, (1 NLEA serving) (28g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 57mg
2%
Total Carbohydrate 25g
9%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 14g
Includes 13g Added Sugars
26%
Sugar Alcohol 0g
Protein 2g
Vitamin D 1mcg
5%
Calcium 0mg
0%
Iron 2.2mg
12%
Potassium 60mg
1%
Vitamin A 150mcg
17%
Vitamin C 8mg
9%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
40%
Riboflavin 0.6mg
46%
Niacin 7mg
44%
Vitamin B6 0.6mg
34%
Folate 205mcg DFE
51%
Vitamin B12 1.9mcg
77%
Pantothenic Acid 0.1mg
2%
Phosphorus 60mg
5%
Magnesium 15mg
3%
Zinc 2mg
18%
Selenium 8mcg
14%
Copper 0.1mg
9%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8478)
Data source attachment:
none specified
Ingredient statement:
none specified