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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Golden Puffs
Serving size
1 .75 cup, (1 NLEA serving) (
28
g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber (per old FDA rule)
1g
3%
Dietary Fiber
1g
3%
Total Sugars
14g
Includes
13g
Added Sugars
26%
Sugar Alcohol
0g
Protein
2g
Vitamin D 1mcg
5%
Calcium 0mg
0%
Iron 2.2mg
12%
Potassium 60mg
1%
Vitamin A 150mcg
17%
Vitamin C 8mg
9%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
40%
Riboflavin 0.6mg
46%
Niacin 7mg
44%
Vitamin B6 0.6mg
34%
Folate 205mcg DFE
51%
Vitamin B12 1.9mcg
77%
Pantothenic Acid 0.1mg
2%
Phosphorus 60mg
5%
Magnesium 15mg
3%
Zinc 2mg
18%
Selenium 8mcg
14%
Copper 0.1mg
9%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8478)
Data source attachment:
none specified
Ingredient statement:
none specified
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