Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Golden Puffs
Serving size
100 grams (100g)
Amount Per Serving
Calories
370
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 204mg
9%
Total Carbohydrate 90g
33%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 51g
Includes 46g Added Sugars
92%
Sugar Alcohol 0g
Protein 6g
Vitamin D 3.8mcg
19%
Calcium 10mg
1%
Iron 7.9mg
44%
Potassium 200mg
4%
Vitamin A 560mcg
62%
Vitamin C 28mg
31%
Vitamin E 0.4mg
3%
Vitamin K 1mcg
1%
Thiamin 1.7mg
145%
Riboflavin 2.2mg
167%
Niacin 25.2mg
157%
Vitamin B6 2.1mg
122%
Folate 740mcg DFE
185%
Vitamin B12 6.7mcg
278%
Pantothenic Acid 0.3mg
6%
Phosphorus 220mg
18%
Magnesium 45mg
11%
Zinc 7.3mg
66%
Selenium 27mcg
49%
Copper 0.3mg
33%
Manganese 0.9mg
37%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8478)
Data source attachment:
none specified
Ingredient statement:
none specified