Cereals Ready To Eat, Malt O Meal, Colossal Crunch
Serving size
1 .75 cup
(30g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium242mg
11%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)1g
2%
Dietary Fiber1g
2%
Total Sugars13g
Includes
11g
Added Sugars
23%
Sugar Alcohol0g
Protein1g
Vitamin D
1mcg
5%
Calcium
0mg
0%
Iron
9mg
50%
Potassium
30mg
1%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
200mcg DFE
50%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
-mg
-%
Phosphorus
20mg
1%
Magnesium
0mg
0%
Zinc
3.8mg
34%
Selenium
2mcg
3%
Copper
0.02mg
2%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.