Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Colossal Crunch
Serving size
100 g (100g)
Amount Per Serving
Calories
401
% Daily Value*
Total Fat 5g
7%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 806mg
35%
Total Carbohydrate 82g
30%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 42g
Includes 38g Added Sugars
76%
Sugar Alcohol 0g
Protein 4g
Vitamin D 3.3mcg
17%
Calcium 0mg
0%
Iron 30mg
167%
Potassium 110mg
2%
Vitamin A 500mcg
56%
Vitamin C 20mg
22%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 1.3mg
104%
Riboflavin 1.4mg
108%
Niacin 16.7mg
104%
Vitamin B6 1.7mg
98%
Folate 665mcg DFE
167%
Vitamin B12 5mcg
208%
Pantothenic Acid -mg
-%
Phosphorus 60mg
5%
Magnesium 5mg
1%
Zinc 12.5mg
114%
Selenium 6mcg
11%
Copper 0.1mg
7%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8346)
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality