Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Apple Zings
Serving size
1 cup (33g)
Amount Per Serving
Calories
129
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 29g
10%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 15g
Includes 14g Added Sugars
28%
Sugar Alcohol 0g
Protein 1g
Vitamin D 1mcg
5%
Calcium 100mg
8%
Iron 9mg
50%
Potassium 30mg
1%
Vitamin A 150mcg
17%
Vitamin C 6mg
7%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
32%
Niacin 5mg
31%
Vitamin B6 0.5mg
29%
Folate 200mcg DFE
50%
Vitamin B12 1.5mcg
63%
Pantothenic Acid -mg
-%
Phosphorus 20mg
2%
Magnesium 10mg
2%
Zinc 3.7mg
34%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8493)
Data source attachment:
none specified
Ingredient statement:
none specified