Cereals Ready To Eat, General Mills, Oat Cluster Cheerios Crunch
Serving size
1 .75 cup, (1 NLEA serving)
(27g)
Amount Per Serving
Calories
102
% Daily Value*
Total Fat1g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium132mg
6%
Total Carbohydrate22g
8%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars8g
Includes
7g
Added Sugars
14%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
80mg
6%
Iron
4.5mg
25%
Potassium
80mg
2%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
32%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
160mcg DFE
40%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
-mg
-%
Phosphorus
60mg
5%
Magnesium
15mg
4%
Zinc
3.8mg
34%
Selenium
6mcg
10%
Copper
0.1mg
8%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.