Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Corn Grits, Yellow, Regular, Quick, Enriched, Cooked With Water, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
65
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 223mg
10%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
2%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
3%
Potassium 20mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
4%
Niacin 0.8mg
5%
Vitamin B6 0.04mg
2%
Folate 25mcg DFE
7%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 10mg
1%
Magnesium 5mg
1%
Zinc 0.1mg
1%
Selenium 3mcg
5%
Copper 0mg
0%
Manganese 0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8165)
Data source attachment: none specified
Ingredient list: none specified
0
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