Cereals Ready To Eat, Malt O Meal, Berry Colossal Crunch
Serving size
1 .75 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
119
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium190mg
8%
Total Carbohydrate26g
9%
Dietary Fiber (per old FDA rule)1g
2%
Dietary Fiber1g
2%
Total Sugars12g
Includes
12g
Added Sugars
24%
Sugar Alcohol0g
Protein1g
Vitamin D
1mcg
5%
Calcium
10mg
1%
Iron
9mg
50%
Potassium
30mg
1%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
200mcg DFE
50%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
-mg
-%
Phosphorus
20mg
2%
Magnesium
5mg
1%
Zinc
3.8mg
34%
Selenium
2mcg
4%
Copper
0.04mg
4%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.