Cereals Ready To Eat, Malt O Meal, Berry Colossal Crunch
Serving size
100 grams
(100g)
Amount Per Serving
Calories
396
% Daily Value*
Total Fat4g
5%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium633mg
28%
Total Carbohydrate87g
31%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars42g
Includes
39g
Added Sugars
79%
Sugar Alcohol0g
Protein4g
Vitamin D
3.3mcg
17%
Calcium
30mg
3%
Iron
30mg
167%
Potassium
110mg
2%
Vitamin A
500mcg
56%
Vitamin C
20mg
22%
Vitamin E
0.5mg
3%
Vitamin K
0mcg
0%
Thiamin
1.3mg
104%
Riboflavin
1.4mg
108%
Niacin
16.7mg
104%
Vitamin B6
1.7mg
98%
Folate
665mcg DFE
167%
Vitamin B12
5mcg
208%
Pantothenic Acid
-mg
-%
Phosphorus
80mg
6%
Magnesium
10mg
3%
Zinc
12.5mg
114%
Selenium
8mcg
15%
Copper
0.1mg
13%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.