Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Berry Colossal Crunch
Serving size
100 g (100g)
Amount Per Serving
Calories
396
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 633mg
28%
Total Carbohydrate 87g
31%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
6%
Total Sugars 42g
Includes 39g Added Sugars
79%
Sugar Alcohol 0g
Protein 4g
Vitamin D 3.3mcg
17%
Calcium 30mg
3%
Iron 30mg
167%
Potassium 110mg
2%
Vitamin A 500mcg
56%
Vitamin C 20mg
22%
Vitamin E 0.5mg
3%
Vitamin K 0mcg
0%
Thiamin 1.3mg
104%
Riboflavin 1.4mg
108%
Niacin 16.7mg
104%
Vitamin B6 1.7mg
98%
Folate 665mcg DFE
167%
Vitamin B12 5mcg
208%
Pantothenic Acid -mg
-%
Phosphorus 80mg
6%
Magnesium 10mg
3%
Zinc 12.5mg
114%
Selenium 8mcg
15%
Copper 0.1mg
13%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8347)
Data source attachment: none specified
Ingredient list: none specified
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