Cereals Ready To Eat, Kellogg's, Fruit Harvest Strawberry/Blueberry
Serving size
1 .75 cup, (1 NLEA serving)
(29g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium151mg
7%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars10g
Includes
9g
Added Sugars
17%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
10mg
1%
Iron
4.5mg
25%
Potassium
70mg
2%
Vitamin A
150mcg
17%
Vitamin C
1mg
1%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
0.2mg
3%
Phosphorus
40mg
3%
Magnesium
10mg
2%
Zinc
1.5mg
14%
Selenium
1mcg
2%
Copper
0.1mg
8%
Manganese
0.6mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.