Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kashi Go Lean Crunch!, Honey Almond Flax
Serving size
100 g (100g)
Amount Per Serving
Calories
379
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 4.5g
Cholesterol 0mg
0%
Sodium 268mg
12%
Total Carbohydrate 67g
24%
Dietary Fiber (per old FDA rule) 15g
60%
Dietary Fiber 15g
54%
Total Sugars 22g
Includes 20g Added Sugars
40%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 2.8mg
16%
Potassium 620mg
13%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 2.7mg
18%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
5%
Niacin 0.8mg
5%
Vitamin B6 0.03mg
2%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.3mg
26%
Phosphorus 270mg
22%
Magnesium 105mg
25%
Zinc 0.6mg
5%
Selenium 18mcg
32%
Copper 0.6mg
68%
Manganese 3.4mg
148%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8560)
Data source attachment: none specified
Ingredient list: none specified
0
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