Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Oat Cinnamon Life
Serving size
100 g (100g)
Amount Per Serving
Calories
374
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 463mg
20%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 6g
25%
Dietary Fiber 6g
22%
Total Sugars 25g
Includes 23g Added Sugars
47%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 390mg
30%
Iron 23.2mg
129%
Potassium 260mg
6%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 1mcg
1%
Thiamin 1.4mg
114%
Riboflavin 1.6mg
119%
Niacin 18.2mg
114%
Vitamin B6 1.8mg
108%
Folate 1320mcg DFE
330%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
13%
Phosphorus 390mg
31%
Magnesium 90mg
21%
Zinc 13.8mg
125%
Selenium 19mcg
35%
Copper 0.3mg
28%
Manganese 2.1mg
89%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8210)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Oats
0
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