Cereals Ready To Eat, Kellogg's Crunchy Nut Roasted Nut And Honey O's
Serving size
1 .75 cup, (1 NLEA serving)
(27g)
Amount Per Serving
Calories
101
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium96mg
4%
Total Carbohydrate23g
8%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars10g
Includes
9g
Added Sugars
18%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
10mg
1%
Iron
4.5mg
25%
Potassium
50mg
1%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
0mg
0%
Vitamin K
-mcg
-%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
30%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
-mg
-%
Phosphorus
10mg
1%
Magnesium
0mg
0%
Zinc
1.5mg
14%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.