Cereals Ready To Eat, Kellogg's Special K Chocolatey Delight
Serving size
1 .75 cup, (1 NLEA serving)
(31g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat2.5g
3%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium180mg
8%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)3g
13%
Dietary Fiber3g
12%
Total Sugars9g
Includes
8g
Added Sugars
17%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
10mg
0%
Iron
8.1mg
45%
Potassium
80mg
2%
Vitamin A
220mcg
25%
Vitamin C
21mg
23%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
0%
Thiamin
0.5mg
44%
Riboflavin
0.6mg
46%
Niacin
7mg
44%
Vitamin B6
0.7mg
41%
Folate
140mcg DFE
35%
Vitamin B12
2.1mcg
88%
Pantothenic Acid
0.2mg
5%
Phosphorus
50mg
4%
Magnesium
20mg
5%
Zinc
0.4mg
4%
Selenium
10mcg
18%
Copper
0.1mg
13%
Manganese
1mg
43%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.