Cereals Ready To Eat, Kellogg, Kellogg's Raisin Bran, Cinnamon Almond
Serving size
1.25 cup, (1 NLEA serving)
(58g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium216mg
9%
Total Carbohydrate47g
17%
Dietary Fiber (per old FDA rule)5g
21%
Dietary Fiber5g
19%
Total Sugars18g
Includes
14g
Added Sugars
29%
Sugar Alcohol0g
Protein4g
Vitamin D
1.1mcg
5%
Calcium
30mg
2%
Iron
4.5mg
25%
Potassium
260mg
6%
Vitamin A
160mcg
18%
Vitamin C
1mg
1%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
100mcg DFE
25%
Vitamin B12
1.7mcg
72%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
-mg
-%
Phosphorus
150mg
12%
Iodine
-mcg
-%
Magnesium
60mg
15%
Zinc
1.6mg
14%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
3.3g
-%
Ash
1.6g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.