Cereals, Quaker, Instant Oatmeal, Apples And Cinnamon, Dry
Serving size
1 packet
(35g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium159mg
7%
Total Carbohydrate27g
10%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
10%
Total Sugars10g
Includes
11g
Added Sugars
21%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
3.1mg
17%
Potassium
110mg
2%
Vitamin A
260mcg
29%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
-mcg
-%
Thiamin
0.3mg
21%
Riboflavin
0.4mg
28%
Niacin
4.3mg
27%
Vitamin B6
0.3mg
20%
Folate
70mcg DFE
18%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
100mg
8%
Magnesium
30mg
7%
Zinc
0.7mg
6%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.