Cereals, Quaker, Instant Oatmeal, Apples And Cinnamon, Dry
Serving size
1 packet
(35g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium159mg
7%
Total Carbohydrate27g
10%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
10%
Total Sugars10g
Includes
11g
Added Sugars
21%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
3.1mg
17%
Potassium
110mg
2%
Vitamin A
260mcg
29%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
-mcg
-%
Thiamin
0.3mg
21%
Riboflavin
0.4mg
28%
Niacin
4.3mg
27%
Vitamin B6
0.3mg
20%
Folate
70mcg DFE
18%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
-mg
-%
Choline
-mg
-%
Phosphorus
100mg
8%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
0.7mg
6%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
2.3g
-%
Ash
1.2g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.