Cereals Ready To Eat, Kellogg, Smart Start Strong Heart, Maple Brown Sugar
Serving size
1.25 cup, (l NLEA serving)
(60g)
Amount Per Serving
Calories
220
% Daily Value*
Total Fat2g
3%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium138mg
6%
Total Carbohydrate47g
17%
Dietary Fiber (per old FDA rule)5g
20%
Dietary Fiber5g
18%
Total Sugars17g
Includes
15g
Added Sugars
30%
Sugar Alcohol0g
Protein6g
Vitamin D
1mcg
5%
Calcium
20mg
2%
Iron
4.5mg
25%
Potassium
380mg
8%
Vitamin A
370mcg
42%
Vitamin C
15mg
17%
Vitamin E
13.5mg
90%
Vitamin K
0mcg
0%
Thiamin
0.4mg
30%
Riboflavin
0.4mg
32%
Niacin
5mg
31%
Vitamin B6
0.5mg
28%
Folate
100mcg DFE
26%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
2.5mg
50%
Phosphorus
250mg
20%
Magnesium
80mg
19%
Zinc
3.8mg
34%
Selenium
0mcg
0%
Copper
0.2mg
18%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.