Cereals Ready To Eat, Oat, Corn And Wheat Squares, Presweetened, Maple Flavored
Serving size
1 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium179mg
8%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)1g
5%
Dietary Fiber1g
5%
Total Sugars10g
Includes
11g
Added Sugars
22%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
10mg
1%
Iron
2.7mg
15%
Potassium
60mg
1%
Vitamin A
230mcg
25%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
32%
Niacin
5mg
31%
Vitamin B6
0.5mg
30%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
0mg
0%
Phosphorus
70mg
6%
Magnesium
20mg
5%
Zinc
2.3mg
20%
Selenium
6mcg
11%
Copper
0.1mg
7%
Manganese
0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.