Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Oat, Corn And Wheat Squares, Presweetened, Maple Flavored
Serving size
100 g (100g)
Amount Per Serving
Calories
390
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
4%
Trans Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 596mg
26%
Total Carbohydrate 83g
30%
Dietary Fiber (per old FDA rule) 4g
18%
Dietary Fiber 4g
16%
Total Sugars 35g
Includes 36g Added Sugars
72%
Sugar Alcohol 0g
Protein 7g
Vitamin D 3.3mcg
17%
Calcium 20mg
2%
Iron 9mg
50%
Potassium 210mg
5%
Vitamin A 750mcg
83%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 1mcg
1%
Thiamin 1.3mg
104%
Riboflavin 1.4mg
108%
Niacin 16.7mg
104%
Vitamin B6 1.7mg
100%
Folate 335mcg DFE
83%
Vitamin B12 5mcg
208%
Pantothenic Acid 0.1mg
1%
Phosphorus 240mg
19%
Magnesium 70mg
17%
Zinc 7.5mg
68%
Selenium 20mcg
36%
Copper 0.2mg
22%
Manganese 1.3mg
56%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8305)
Data source attachment: none specified
Ingredient list: none specified
0
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