Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Crunchy Bran
Serving size
100 g (100g)
Amount Per Serving
Calories
331
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 759mg
33%
Total Carbohydrate 84g
30%
Dietary Fiber (per old FDA rule) 15g
61%
Dietary Fiber 15g
55%
Total Sugars 21g
Includes 19g Added Sugars
37%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 31mg
172%
Potassium 240mg
5%
Vitamin A 50mcg
5%
Vitamin C 0mg
0%
Vitamin E 0.7mg
4%
Vitamin K 0mcg
0%
Thiamin 0.5mg
42%
Riboflavin 1.7mg
133%
Niacin 20.4mg
127%
Vitamin B6 2mg
120%
Folate 1555mcg DFE
388%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 190mg
15%
Magnesium 60mg
15%
Zinc 15.3mg
139%
Selenium 11mcg
20%
Copper 0.1mg
13%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8018)
Data source attachment: none specified
Ingredient list: none specified
0
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