Cereals Ready To Eat, Kellogg, Kellogg's Apple Jacks
Serving size
1 cup, (1 NLEA serving)
(28g)
Amount Per Serving
Calories
105
% Daily Value*
Total Fat1g
1%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium130mg
6%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)3g
10%
Dietary Fiber3g
9%
Total Sugars12g
Includes
11g
Added Sugars
22%
Sugar Alcohol0g
Protein1g
Vitamin D
1mcg
5%
Calcium
0mg
0%
Iron
4.5mg
25%
Potassium
30mg
1%
Vitamin A
150mcg
17%
Vitamin C
15mg
17%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
63%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
2%
Choline
0mg
0%
Phosphorus
20mg
2%
Iodine
-mcg
-%
Magnesium
10mg
2%
Zinc
1.5mg
14%
Selenium
2mcg
3%
Copper
0.03mg
3%
Manganese
0.1mg
6%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
0.7g
-%
Ash
0.4g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.