Cereals Ready To Eat, Kellogg's Fiberplus Berry Yogurt Crunch
Serving size
1 cup, (1 NLEA serving)
(53g)
Amount Per Serving
Calories
167
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium200mg
9%
Total Carbohydrate43g
16%
Dietary Fiber (per old FDA rule)10g
40%
Dietary Fiber10g
36%
Total Sugars12g
Includes
11g
Added Sugars
22%
Sugar Alcohol0g
Protein3g
Vitamin D
1mcg
5%
Calcium
20mg
1%
Iron
1.4mg
8%
Potassium
120mg
3%
Vitamin A
370mcg
42%
Vitamin C
15mg
16%
Vitamin E
13.6mg
91%
Vitamin K
-mcg
-%
Thiamin
0.5mg
44%
Riboflavin
0.6mg
46%
Niacin
7mg
44%
Vitamin B6
0.7mg
41%
Folate
140mcg DFE
35%
Vitamin B12
2.1mcg
88%
Pantothenic Acid
-mg
-%
Phosphorus
100mg
8%
Magnesium
25mg
6%
Zinc
0.9mg
8%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.