Cereals Ready To Eat, General Mills, Oatmeal Crisp, Apple Cinnamon
Serving size
1 cup, (1 NLEA serving)
(55g)
Amount Per Serving
Calories
210
% Daily Value*
Total Fat2g
3%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium270mg
12%
Total Carbohydrate46g
17%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
14%
Total Sugars19g
Includes
17g
Added Sugars
34%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
4.5mg
25%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Vitamin E
0.5mg
3%
Vitamin K
1mcg
1%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
0.4mg
8%
Phosphorus
100mg
8%
Magnesium
40mg
10%
Zinc
3.8mg
34%
Selenium
10mcg
17%
Copper
0.1mg
9%
Manganese
1.3mg
58%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.