Cereals Ready To Eat, Kellogg, Kellogg's All Bran With Extra Fiber
Serving size
1 .5 cup, (1 NLEA serving)
(26g)
Amount Per Serving
Calories
50
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium124mg
5%
Total Carbohydrate20g
7%
Dietary Fiber (per old FDA rule)13g
52%
Dietary Fiber13g
46%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
1.4mcg
7%
Calcium
110mg
8%
Iron
4.7mg
26%
Potassium
270mg
6%
Vitamin A
160mcg
18%
Vitamin C
7mg
7%
Vitamin E
0.6mg
4%
Vitamin K
0mcg
0%
Thiamin
0.4mg
32%
Riboflavin
0.4mg
34%
Niacin
5.2mg
32%
Vitamin B6
2.1mg
122%
Folate
110mcg DFE
27%
Vitamin B12
6.2mcg
260%
Biotin
-mcg
-%
Pantothenic Acid
0.4mg
8%
Choline
10mg
2%
Phosphorus
230mg
19%
Iodine
-mcg
-%
Magnesium
90mg
21%
Zinc
1.6mg
14%
Selenium
2mcg
4%
Copper
0.2mg
17%
Manganese
1.9mg
82%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
-g
-%
Ash
-g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.