Cereals Ready To Eat, General Mills, Count Chocula
Serving size
100 grams
(100g)
Amount Per Serving
Calories
383
% Daily Value*
Total Fat4.5g
6%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.5g
Cholesterol0mg
0%
Sodium488mg
21%
Total Carbohydrate84g
31%
Dietary Fiber (per old FDA rule)5g
20%
Dietary Fiber5g
18%
Total Sugars33g
Includes
30g
Added Sugars
60%
Sugar Alcohol0g
Protein5g
Vitamin D
3.7mcg
18%
Calcium
370mg
28%
Iron
16.7mg
93%
Potassium
230mg
5%
Vitamin A
560mcg
62%
Vitamin C
22mg
25%
Vitamin E
0.6mg
4%
Vitamin K
2mcg
1%
Thiamin
1.4mg
116%
Riboflavin
1.6mg
123%
Niacin
18.5mg
116%
Vitamin B6
1.9mg
109%
Folate
370mcg DFE
92%
Vitamin B12
5.6mcg
233%
Pantothenic Acid
0.4mg
8%
Phosphorus
220mg
18%
Magnesium
30mg
7%
Zinc
13.9mg
126%
Selenium
7mcg
12%
Copper
0.1mg
16%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.