Cereals Ready To Eat, General Mills, Count Chocula
Serving size
1 .75 cup, (1 NLEA serving)
(27g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium132mg
6%
Total Carbohydrate23g
8%
Dietary Fiber (per old FDA rule)1g
5%
Dietary Fiber1g
5%
Total Sugars9g
Includes
8g
Added Sugars
16%
Sugar Alcohol0g
Protein1g
Vitamin D
1mcg
5%
Calcium
100mg
8%
Iron
4.5mg
25%
Potassium
60mg
1%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
0.1mg
2%
Phosphorus
60mg
5%
Magnesium
10mg
2%
Zinc
3.8mg
34%
Selenium
2mcg
3%
Copper
0.04mg
4%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.