Cereals Ready To Eat, General Mills, Fruity Cheerios
Serving size
100 grams
(100g)
Amount Per Serving
Calories
381
% Daily Value*
Total Fat4.5g
6%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol0mg
0%
Sodium501mg
22%
Total Carbohydrate84g
31%
Dietary Fiber (per old FDA rule)6g
24%
Dietary Fiber6g
21%
Total Sugars32g
Includes
29g
Added Sugars
58%
Sugar Alcohol0g
Protein6g
Vitamin D
3.7mcg
18%
Calcium
370mg
28%
Iron
16.7mg
93%
Potassium
210mg
5%
Vitamin A
560mcg
62%
Vitamin C
56mg
62%
Vitamin E
0.8mg
5%
Vitamin K
1mcg
1%
Thiamin
1.4mg
116%
Riboflavin
1.6mg
123%
Niacin
18.5mg
116%
Vitamin B6
1.9mg
109%
Folate
740mcg DFE
185%
Vitamin B12
5.6mcg
233%
Pantothenic Acid
-mg
-%
Phosphorus
220mg
18%
Magnesium
30mg
7%
Zinc
13.9mg
126%
Selenium
13mcg
24%
Copper
0.2mg
22%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.