Cereals Ready To Eat, Malt O Meal, Honey Nut Toasty O's Cereal
Serving size
1 cup
(30g)
Amount Per Serving
Calories
116
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium205mg
9%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars9g
Includes
10g
Added Sugars
20%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
110mg
9%
Iron
0.9mg
5%
Potassium
70mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.03mg
2%
Niacin
0.4mg
2%
Vitamin B6
0mg
0%
Folate
10mcg DFE
2%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
90mg
8%
Magnesium
30mg
7%
Zinc
0mg
0%
Selenium
8mcg
14%
Copper
0.1mg
9%
Manganese
1.2mg
54%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.