Cereals Ready To Eat, Malt O Meal, Honey Nut Toasty O's Cereal
Serving size
100 grams
(100g)
Amount Per Serving
Calories
388
% Daily Value*
Total Fat4.5g
6%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium683mg
30%
Total Carbohydrate80g
29%
Dietary Fiber (per old FDA rule)6g
25%
Dietary Fiber6g
22%
Total Sugars30g
Includes
34g
Added Sugars
68%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
380mg
29%
Iron
3mg
17%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.3mg
25%
Riboflavin
0.1mg
8%
Niacin
1.3mg
8%
Vitamin B6
0mg
1%
Folate
30mcg DFE
8%
Vitamin B12
0mcg
1%
Pantothenic Acid
0.5mg
11%
Phosphorus
320mg
25%
Magnesium
90mg
22%
Zinc
0mg
0%
Selenium
25mcg
46%
Copper
0.3mg
30%
Manganese
4.1mg
179%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.