Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Cream Of Wheat, Regular, 10 Minute Cooking, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
370
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 76g
28%
Dietary Fiber (per old FDA rule) 4g
15%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 610mg
47%
Iron 28.6mg
159%
Potassium 120mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
0%
Thiamin 0.5mg
42%
Riboflavin 0.2mg
15%
Niacin 4.2mg
26%
Vitamin B6 0.1mg
6%
Folate 120mcg DFE
30%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
10%
Phosphorus 120mg
9%
Magnesium 25mg
6%
Zinc 0.9mg
8%
Selenium 20mcg
36%
Copper 0.2mg
23%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8102)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk, Wheat
1
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