Cereals, Quaker, Scotch Barley, Regular And Quick, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
346
% Daily Value*
Total Fat2g
3%
Saturated Fat0g
2%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium7mg
0%
Total Carbohydrate76g
28%
Dietary Fiber (per old FDA rule)10g
42%
Dietary Fiber10g
37%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein11g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2mg
11%
Potassium
260mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.3mg
21%
Riboflavin
0.1mg
7%
Niacin
4.5mg
28%
Vitamin B6
0.3mg
15%
Folate
25mcg DFE
6%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
210mg
17%
Magnesium
60mg
14%
Zinc
1.5mg
13%
Selenium
0mcg
0%
Copper
0.4mg
42%
Manganese
1.3mg
55%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.