Cereals, corn grits, yellow, regular and quick, enriched, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Corn Grits, Yellow, Regular And Quick, Enriched, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
368
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 80g
29%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.9mg
16%
Potassium 120mg
3%
Vitamin A 40mcg
4%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.7mg
56%
Riboflavin 0.3mg
25%
Niacin 4.3mg
27%
Vitamin B6 0.1mg
8%
Folate 150mcg DFE
37%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 80mg
6%
Magnesium 30mg
7%
Zinc 0.6mg
5%
Selenium 17mcg
31%
Copper 0.03mg
3%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8159)
Data source attachment: none specified
Ingredient list: none specified
0
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