Cereals, corn grits, yellow, regular and quick, enriched, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Corn Grits, Yellow, Regular And Quick, Enriched, Dry
Serving size
1 cup (170g)
Amount Per Serving
Calories
626
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 136g
49%
Dietary Fiber (per old FDA rule) 7g
27%
Dietary Fiber 7g
24%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 4.9mg
27%
Potassium 200mg
4%
Vitamin A 60mcg
7%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 1.1mg
96%
Riboflavin 0.6mg
42%
Niacin 7.2mg
45%
Vitamin B6 0.2mg
13%
Folate 255mcg DFE
63%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 130mg
10%
Magnesium 50mg
11%
Zinc 1mg
9%
Selenium 29mcg
53%
Copper 0.1mg
6%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8159)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients