Cereals, Corn Grits, Yellow, Regular And Quick, Enriched, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
368
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrate80g
29%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
14%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein7g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.9mg
16%
Potassium
120mg
3%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.7mg
56%
Riboflavin
0.3mg
25%
Niacin
4.3mg
27%
Vitamin B6
0.1mg
8%
Folate
150mcg DFE
37%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
5%
Phosphorus
80mg
6%
Magnesium
30mg
7%
Zinc
0.6mg
5%
Selenium
17mcg
31%
Copper
0.03mg
3%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.