Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Puffed Rice
Serving size
100 g (100g)
Amount Per Serving
Calories
383
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 88g
32%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.9mg
16%
Potassium 120mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.4mg
37%
Riboflavin 0.3mg
20%
Niacin 3.5mg
22%
Vitamin B6 0mg
0%
Folate 155mcg DFE
38%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 120mg
9%
Magnesium 30mg
7%
Zinc 1.1mg
10%
Selenium 11mcg
19%
Copper 0.2mg
27%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8066)
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality