✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Breakfast Cereals
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Puffed Rice
Serving size
1 cup, (1 NLEA serving) (
14
g)
Amount Per Serving
Calories
54
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber (per old FDA rule)
0g
1%
Dietary Fiber
0g
1%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 20mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.04mg
3%
Niacin 0.5mg
3%
Vitamin B6 0mg
0%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 0mg
0%
Phosphorus 20mg
1%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.2mg
1%
Selenium 1mcg
3%
Copper 0.03mg
4%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 0.5g
-%
Ash 0.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8066)
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Breakfast Cereals
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate
Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Honey Clusters
Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX
Cereals ready-to-eat, KASHI ORGANIC PROMISE STRAWBERRY FIELDS
Cereals ready-to-eat, KASHI ORGANIC PROMISE, STRAWBERRY FIELDS
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins
Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Maple Brown Sugar
Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Rice Chex Cereal
Browse the full Nutrition Database →